Fennel has been used as a medicinal and culinary herb since the times of the ancient Greeks. A cup of fennel tea, made from the seeds, after a meal can treat digestive issues like heartburn, flatulence, bloating, stomach cramps, and diarrhoea. As fennel has estrogen-like chemicals, the tea can reduce menstrual cramps and symptoms of menopause and may increase milk flow in lactating moms.
- Improves Digestion
- stimulate the production and flow of milk in lactating women
- Eliminates Bad Breath
1~2 grams of fennel per 250g of hot water (85~95°C), steep the tea from 2~3 minutes.
SHELF - LIFE
Keep it in a cool and dry place